If there’s one person who loves tea, it’s me. Besides usual teas, I often make herbal blends from the garden, adding spices and fruits—no caffeine, just fresh ingredients. But sometimes I need something warm, comforting and salty. So I make a savory tea. You might wonder if it’s a kind of soup or broth…and actually, a savory tea starts like a broth that you can sip throughout the day instead of tea when you need something healthy and salty. With a little advance planning, this mug of soothing homemade vegetable beverage is a new way to add comfort to your cold days.
Herbal savory tea
Equipment
- Knife
- Cutting board
- Soup pot
- Mug
Ingredients
- 1 small onion - chopped in chunks
- 1 small carrot - chopped in chunks
- 1 small potato - peeled and quartered
- 2 liter cold water
- 2 pinches Coarse sea salt - to taste
Instructions
- Add all the chopped vegetables to a pot. Pour cold water and add salt.
- Cover with a lid and set the heat to medium-low. Simmer for about 20 minutes until the vegetables are softened and pierce easily with a fork.
- Let the savory tea cool a bit. You can either enjoy the infused water or blend the vegetables for added fiber.
- Pour the savory tea into a mug and drink it warm.
Notes
- Herbs: thyme, bay leaf, rosemary.
- Spices: black pepper, cloves, cinnamon, nutmeg.
- Greens: 2-3 leaves of spinach, kale, chard.
- Other vegetables: sweet potatoes, squash.
Ciao! Welcome to Chicca’s Cooking Club Members Page. To have access to the video recipe library and upcoming...
Continue ReadingCiao! Welcome to Chicca’s Cooking Club Members Page. To have access to the video recipe library and upcoming...
Continue ReadingCiao! Welcome to Chicca’s Cooking Club Members Page. To have access to the video recipe library and upcoming...
Continue ReadingCiao! Welcome to Chicca’s Cooking Club Members Page. To have access to the video recipe library and upcoming...
Continue ReadingCiao! Welcome to Chicca’s Cooking Club Members Page. To have access to the video recipe library and upcoming...
Continue ReadingCiao! Welcome to Chicca’s Cooking Club Members Page. To have access to the video recipe library and upcoming...
Continue ReadingCiao! Welcome to Chicca’s Cooking Club Members Page. To have access to the video recipe library and upcoming...
Continue ReadingCiao! Welcome to Chicca’s Cooking Club Members Page. To have access to the video recipe library and upcoming...
Continue ReadingCiao! Welcome to Chicca’s Cooking Club Members Page. To have access to the video recipe library and upcoming...
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